GET FIT

Service Description

Are you new to working out or looking for a fresh start with a little history already in exercising? Join JT Shorts GET FIT Exercise Fitness program for beginners class. This introduction class focuses on the most effective basics to get you on the right path and keep you motivated and interested along with setting goals. You'll learn proper form and technique for exercises to help build strength, flexibility, and endurance. Let's get started on your fitness journey together.